MBF Junior Camp 16-17.8.2025
Stefan Söderberg's table tennis hall, Naapurinkatu 36, 10300 Karjaa
Johanna Kaimio and Sebastian Abaijon-Nurmisuo will lead the camp. The camp fee (meals) is 50€. The camp has a MBF junior training guidelines.
The Program (may change during the camp)
Saturday 16.8.2025
Group “E”” (Advanced)
Depart by train at 8:35 from Helsinki (945) – arrive in Karjaa at 9:35.
Table tennis practice from 10 am to 12 pm
Lunch 12:14 – XNUMX:XNUMX (in the table tennis hall kitchen)
Table tennis practice from 14 am to 16 pm
Outdoor training from 16 to 17 p.m. (fitness training, parkour or fudis)
Sauna/swimming 17 – 18 pm
Group “A”” (Beginners)
Depart by train at 10:35 from Helsinki (949) – arrive in Karjaa at 11:35.
table tennis training from 12 am to 14 pm
Lunch 14:16 – XNUMX:XNUMX
Table tennis practice from 16 am to 18 pm
Sauna/swimming 18pm – 18:30pm
Supper from 18:30 to 19:30 (in the kitchen of the table tennis hall, ordering pizzas)
Evening program from 19:30 to 22:00 (e.g. sauna, swimming, billiards, night table tennis, movie...)
To sleep at 22:00
Sunday 17.8.2025
Wake-up at 8:30 (you can go to the morning sauna and swim)
Breakfast from 9:00 to 9:45 (in the table tennis hall kitchen)
Group “E” (Advanced)
Parkour or fudis from 10 am to 11 am
Table tennis practice from 11 am to 12 pm (feed and torque training)
Shared lunch from 12:13 to XNUMX:XNUMX p.m. (in the table tennis hall kitchen)
Break from 13 pm to 15 pm (Group “E” can also coach younger people)
Table tennis practice from 15 pm to 17 pm …or longer if you feel like it...
Departure from Karjaa at 17:36 by InterCity (964) train, arrival in Helsinki at 18:45.
Group “A” (Beginners)
Table tennis practice from 10 am to 11 pm
Parkour or fudis from 11 am to 12 am
Shared lunch from 12:13 to XNUMX:XNUMX p.m. (in the table tennis hall kitchen)
Table tennis practice from 13 pm to 15 pm
Departure from Karjaa at 15:36 by InterCity (960) train, arrival in Helsinki at 16:45.
Coaches:
Sebastian Abaijon-Nurmisuo (045 888 5408)
Johanna Kaimio (040 576 0711)
Present on behalf of MBF are: Sampsa Koponen (040 760 7976) and Andrei Räisänen (050 530 6924)
Bring to camp: Game equipment, sleeping bag and sleeping pad, towel, swimsuits, snacks for movie night.
Meal expenses: total 50€ for both days (incl. custom pizza)
The description of the previous camp is here: https://old.mbf.fi/?p=3548
You can register here https://forms.gle/d9rRzJyZgwiWUk647
Please provide more information Ildiko Kadar
